Are you worried about coping with disasters? Want to learn skills to improve your health and wellbeing?
Start your day with a Laughter Workshop with fun interactive laughter activities, breathing exercises and stress relief techniques. We will also hear from The Australian Red Cross on how to be best prepared for an emergency disaster with all participants receiving a FREE Mini Emergency Hand Crank Portable Radio & Charger, worth $55.
Sharon Gambrill is a certified Laughter Yoga Teacher, certified Louise Hay Heal Your Life workshop teacher and life coach. Her signature workshop is a combined laughter, wellbeing, and stress-relief session.
Light refreshments will be provided.